- UNITED KINGDOM
What to do if you are experiencing abuse:
- Talk to someone you trust
- Always remember, it is not your fault and you have done nothing wrong!
- If you want to leave home, there are safe spaces available to help you or the person that suffers the abuse
- Visit the helplines below if you don’t know how and who to talk to about the abuse
- Visit the websites below for resources that will help you understand abuse and to take actions against it
| Helpline | Free Phone Number | Contact |
| Childline | 0800 1111 | https://www.childline.org.uk/ |
| The Mix | 0808 808 4994 | https://www.themix.org.uk/ |
| HopeLine UK | 0800 068 41 41 | https://www.papyrus-uk.org/hopelineuk/ |
| Childline textphone | 0800 400 222 | https://www.childline.org.uk/get-support/contacting-childline/ |
| NSPCC Helpline | 0808 800 5000 | help@nspcc.org.uk https://www.nspcc.org.uk/keeping-children-safe/our-services/nspcc-helpline/ |
| Parents Helpline | 0808 802 5544 | https://youngminds.org.uk/find-help/for-parents/ |
| National Domestic Violence Helpline | 0808 2000 247 | https://www.nationaldahelpline.org.uk/ |
| Samaritans | 08457 90 90 90 / 116 123 | jo@samaritans.org https://www.samaritans.org/ |
| Coram Children’s Legal Centre | 0300 330 5480 (not free) | https://www.childrenslegalcentre.com/ |